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Learn 2 Ride a Bike

...or teach others!
A group of 8 women pose under a tree with their bike helmets on.
Students from the July 2025 Learn 2 Ride class.

Upcoming Classes

Dates, times, and locations:

  • Class size is capped at six people and are for either adults (16+) or children (age 5-15) as noted below.
  • Next classes in 2026 (all are on Saturday mornings from 9 AM - 11 AM)
    • May 23 (class is full / registration closed)
    • Registration will be open soon for the following dates:
      • June 6 (children only)
      • July 18 (adults only)
      • August 8 (children only)
  • Location: Miller Regional Park, 2701 Marina View Drive, Sacramento - in parking area to the north, closer to Broadway.
  • This class will focus on learning to ride a bike and is open to people of all ages (Level 1). If you already know how to ride but need a refresher on good cycling practices, this is also the class for you (Level 2). League Cycling Instructors will assess your skill level and give coaching tips. If enough cyclists are ride-ready, there will be a short trail ride.

Classes are open to all ages.

Registration

Cost

  • $75 per 2-hour class
  • $25 for bike and helmet rental (total=$100)
  • $5 for helmet only (total=$80)

To register

Please complete the two tasks above as soon as possible. You will receive an email after your registration has been confirmed.

Equipment

Each person should have a properly fitted helmet and bike. You will have the option to rent a bike and helmet from us when you register. If you do not have a bike and want to get your own, here are some options:

To help you prepare, watch some videos that show how the class is taught.

Contact Program Manager Arlete Hodel for any questions: arlete@sacbike.org. See details about what you'll learn below.

What you will learn 

All classes are 2 hours long.

Level 1: Learn the basics of cycling so you can go on rides with family or friends. Join experienced League Cycling Instructors for a 1½ hour class where you will learn to balance and glide, use power pedal for a strong takeoff, and soon…pedaling success. Basic mastery: ride in a straight line, controlled stop, and ride briefly with just right hand will qualify you to take the next level.

Level 2: For those who know how to ride but would like to advance their skills. In this 1½ hour class you will learn to scan and signal to change lane positions, how to go through an intersection correctly (straight, left and right turns), how to change gears for riding efficiency. Basic mastery will qualify you to go on a trail or low-density street ride for the second half of class which will include tips for group riding and trail etiquette.

Level 3: Build your skills and confidence on a 1½ hour street ride. Practice lane positioning, scanning, signaling and merging, riding through intersections, group riding skills, and safe cycling practices on different types of streets.

In the meantime, you can watch some videos that show how the class is taught.
A woman tries to get on a bike while two others watch.

League Cycling Instructors

A woman wearing a yellow bike helmet and a pink jacket stands by a bike.
League Cycling Instructor Arlete Hodel from Sacramento (photo from League of American Bicyclists)
League Cycling Instructors (LCIs) teach a variety of Smart Cycling classes to children as well as adults, helping them feel more confident and secure about riding.

You can sign up to take a class or learn how to become an instructor through the League of American Bicyclists.

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